Learning Yoga Headstands for Beginners

Name: Learning Yoga Headstands for Beginners
Uploaded: 2015-12-03T23:02:21+00:00
Duration: 1 min 13 s
Channel: Livestrong
Description: Learning Yoga Headstands for Beginners. Part of the series: LS - Taking a Stretch with Yoga. It's really important for beginners to take it slow and to prepare themselves wisely with strengthening exercises, core exercises and upper body. Learn yoga handstands for beginners with help from the founder and creator of Rina Yoga in this free video clip.

Livestrong

Learning Yoga Headstands for Beginners. Part of the series: LS - Taking a Stretch with Yoga. It's really important for beginners to take it slow and to prepare themselves wisely with strengthening exercises, core exercises and upper body. Learn yoga handstands for beginners with help from the founder and creator of Rina Yoga in this free video clip.

Category

Recommended