Pre-Warmups for Pull-Ups

Livestrong
Livestrong
  • 8 years ago
Pre-Warmups for Pull-Ups. Part of the series: LS - Workout Tips & Techniques. Pull-ups are a very intense full body weight exercise that require the proper amount of warmup so you don't get injured. Find out about pre-warmups for pull-ups with help from a physical therapist in this free video clip.

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