Search
Log in
Sign up
Watch fullscreen
Your Ultimate Beach Day Workout
SELF Magazine
Follow
Like
Bookmark
Share
Add to Playlist
Report
10 years ago
Exercising on the sand tones your entire body and burns major calories. Here are the eight moves to do.
Category
🛠️
Lifestyle
Show less
Recommended
2:37
|
Up next
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine
2:41
Your Hot Body Workout
SELF Magazine
29:53
The Ultimate Flat-Belly Workout
POPSUGAR Fitness
14:52
15-Minute HIIT Circuit Cardio Workout - Challenge Day 6
SELF Magazine
13:45
New Year’s Challenge Strength Workout: Bodyweight Challenge
SELF Magazine
21:28
20-Minute HIIT Full-Body Workout - No Equipment at Home
SELF Magazine
16:18
New Year’s Challenge Strength Workout: Power Moves
SELF Magazine
5:11
Use a Wall To Tone Your Abs, Butt and Thighs
SELF Magazine
2:03
Morit Summers' 8-Move Dumbbell Workout
Health Magazine
10:46
Strongest SELF Ever Challenge: Kick It Up!
SELF Magazine
30:45
The Workout You Need For 2016: Full-Body Burner
POPSUGAR Fitness
1:19
A Total-Body At-Home Workout For Weight Loss
SELF Magazine
1:09
Push-Up & Treadmill Workout
Livestrong
20:20
20 Minutes and Done! Full-Body HIIT Workout
POPSUGAR Fitness
14:28
New Year’s Challenge Strength Workout: Full-Body Burn
SELF Magazine
1:18
Plank Exercises to Challenge Your Core
BicyclingMagazine
21:36
Tone Your Entire Body With This Bodyweight Workout
POPSUGAR Fitness
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
1:55
Tatiana Lampa's Total-body Corrective Exercise Workout
Health Magazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
26:47
20-Minute Total Abs Workout - No Equipment with Warm-Up
SELF Magazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
10:15
New Year’s Challenge Cardio Workout: Core Crusher
SELF Magazine
22:16
20-Minute Cardio Endurance Workout - Challenge Day 2
SELF Magazine