At-Home Boxing Workout - It's Only 15 Minutes

POPSUGAR Fitness
POPSUGAR Fitness
  • 9 years ago
Boxing is a killer workout, and Hollywood loves it - it's model Gigi Hadid's go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You don't need gloves or a bag to get a good workout! Press play, grab some light dumbbells, and get ready for a knockout workout.
31:35
I
Up next
Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout
POPSUGAR Fitness
31:10
Build Up Your Core Strength With This 30-Minute Cardio Workout
POPSUGAR Fitness
32:06
This 30-Minute Strength, Cardio, and Pilates Core Workout Is Here to Torch Calories
POPSUGAR Fitness
30:24
This 30-Minute Strength Workout Trains You Like an Athlete
POPSUGAR Fitness
30:48
This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners
POPSUGAR Fitness
10:12
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
POPSUGAR Fitness
34:37
This 30-Minute Full-Body Strength-Training Workout With Weights Will Pump You Up!
POPSUGAR Fitness
35:48
This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
POPSUGAR Fitness
43:01
40-Minute Boxing and Kickboxing Workout
POPSUGAR Fitness
10:17
10-Minute Boxing Jump-Rope Workout With Leila Leilani
POPSUGAR Fitness
34:59
30-Minute Cardio Boxing Workout With Leila Leilani
POPSUGAR Fitness
30:52
This 30-Minute Boxing and Bands Workout Is Low-Impact but Intense
POPSUGAR Fitness
12:23
10-Minute Total-Body Boxing Workout With Leila Leilani
POPSUGAR Fitness
10:09
Jump-Start Your Fitness Goals With This 10-Minute Beginner's Cardio Workout
POPSUGAR Fitness
30:32
Test Out Our 21 Days to Kickstart Your Fitness Workout Plan With This 30-Minute Video
POPSUGAR Fitness
1:06
Class FitSugar Host Anna Renderer Is Sharing the 5 Fitness Mistakes You Should Avoid
POPSUGAR Fitness
1:30
2 Body-Transforming Moves You Need to Add to Your Workouts
POPSUGAR Fitness
30:34
This 30-Minute Kettlebell Burn Builds Endurance and Strength
POPSUGAR Fitness
16:02
Build Your Core Strength With This 15-Minute Weighted Routine
POPSUGAR Fitness
32:58
Feel the Full-Body Burn With This 30-Minute Strength Routine
POPSUGAR Fitness
11:14
Improve Your Core Strength With This 10-Minute Yoga Flow
POPSUGAR Fitness
11:07
This 10-Minute Strength Circuit Offers a Quick Full-Body Pump
POPSUGAR Fitness
31:46
Build Your Strength and Stamina With This 30-Minute HIIT Challenge
POPSUGAR Fitness
45:35
Crush Calories With This Epic Cardio-Boxing Workout
POPSUGAR Fitness
15:57
This At-Home Boxing Workout Is a Knockout
POPSUGAR Fitness
1:25
I'm Sorry | show | 2017 | Official Trailer
JustWatch
1:08
Spirit Spiral 001 | movie | 2018 | Official Trailer
JustWatch
0:53
15 Minutes at 400 Degrees | movie | 2019 | Official Trailer
JustWatch
1:16
Training a Lion Is Very Tough But These Zookeepers Are Up For the Challenge
Wild Times at the San Diego Zoo
1:37
Looted | movie | 2020 | Official Trailer
JustWatch
1:34
Jeremy Renner in ICU After Snow Plowing Accident_ NEW DETAILS _ E! News
WORLD ENTERTAINMENT
18:26
This 15-Minute Standing Booty Burnout Will Toast Your Glutes
POPSUGAR Fitness
12:39
Grab Your Family and Have Fun With This Festive 10-Minute Standing Cardio Workout
POPSUGAR Fitness
30:39
This 30-Minute Superset Workout Will Make You Feel the Burn
POPSUGAR Fitness
10:23
This 10-Minute Choreography-Based Dance Workout Will Level Up Your Moves
POPSUGAR Fitness
10:55
This 10-Minute, Low-Impact Cardio Workout Is Harder Than You'd Expect
POPSUGAR Fitness
31:11
This 30-Minute Full-Body Cardio Will Make You Forget You’re Working Out
POPSUGAR Fitness

Featured channels

More from
Goalcast
More from
Genius
More from
Delish
More from
Gayety
More from
TMZ
More from
AccuWeather