1 in break short range power
http://rikd7.blogspot.com/2007/09/technique-1-inch-break_05.html
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*Warning*-These breaks demonstrated are attempted at your own risk. 1 inch break. The break is executed from the infighting range. The break is performed here with
a martial arts glove to add to the difficulty of the break. Hand is open at beginning with fore knuckles resting on the board and closed before board is struck. Wrist is also snapped upward upon striking the board. This is not intended to demonstrate a 1 in JKD punch. (more) (less)
http://rikd.net
http://rikd.wordpress.com
*Warning*-These breaks demonstrated are attempted at your own risk. 1 inch break. The break is executed from the infighting range. The break is performed here with
a martial arts glove to add to the difficulty of the break. Hand is open at beginning with fore knuckles resting on the board and closed before board is struck. Wrist is also snapped upward upon striking the board. This is not intended to demonstrate a 1 in JKD punch. (more) (less)
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