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il y a 17 ans
Dips 10*BW fin de séance pecs
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Reverse Crunch_2nd set_18-12-09
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1:11
Reverse Crunch_3rd set_18-12-09
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1:04
Reverse Crunch_1st set_18-12-09
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2:41
Crunch_3rd set_18-12-09
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0:50
French Press_1st set_18x29kg_19-12-09
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2:29
Crunch_2nd set_18-12-09
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2:32
Crunch_1st set_18-12-09
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6:19
Hack Squat_4x20x75kg_18-12-09
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0:54
Hack Squat_Warm Up_3-12-09
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1:13
Bench Press_22x75kg_1st set_16-11-09
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2:12
Incline Leg Press_18x240kg_1st set_19-11-09
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1:36
Incline Leg Press_11x240kg_3rd set_13-11-09
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1:05
Incline Leg Press_warmup_13-11-09
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1:35
Lying Leg Curl_20x22kg_3rd set_13-11-09
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3:07
Incline Leg Press_17x240kg_13-11-09
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2:04
presse inclinée
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1:55
Squat 80kg
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0:58
Squat 10*60kg
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0:40
Sdt 140kg
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0:32
Sdt 2*140
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0:33
Soulevé de Terre 164kg
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0:53
Tirage poitrine 55kg neutre
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0:52
Tirage nuque 65kg
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1:07
Tirage nuque 60kg
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0:41
A quoi ressemble les films avant les effets
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