• 10 years ago
Maximus100 Glutes Workout Equipment Reviewhttp://tinyurl.com/lp9rwnt Maximus100 Glutes Workout Equipment Order 14" base for most standard dumbbells - less than 6" diameterOrder 16" base for large adjustable dumbbells - exceeding 6" diameterExperience with free-weights exercise / dumbbells workouts recommendedWorkout gluteus maximus, gluteus medius and gluteus minimusUse for quadruped hip extension exercise / donkey kicks

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