Standing ABS Workout - Building six-pack -- Reducing waistline. www.spin-fit.com
RECOMMENDED VIDEOS
Warm Up/Stretches @ http://bit.ly/10YPaIU
Full Body w/Resistance Tubes @ http://bit.ly/16dUVoy
Six-Pack ABS @ http://bit.ly/19FdlB5
FOLLOW ME
Facebook @ http://on.fb.me/1a3iBgt
Twitter @ http://bit.ly/1gHioWP
Pinterest @ http://bit.ly/167ivIQ
Blog @ http://bit.ly/1ennarp
YouTube in Spanish @ http://bit.ly/ZUYeAV
MY FITNESS BOOK
"31 Days of Fat Burning Workouts"
E-Book edition @ http://bit.ly/1dOFLv9 ($5 OFF code "Burn31")
Paperback @ http://amzn.to/1951rnq
There is no need to buy expensive equipment to get in shape and BURN FAT; I will teach you 31 circuit workouts (1 for each day) that you can do with your own body weight from the comfort of your home, office or hotel room.
Music: YouTube library
health, fitness, exercise, workout, strength, weight, muscle, gym, obesity, fat, burn, loss, nutrition, diet, abs, core, waist, six-pack
Warm Up/Stretches @ http://bit.ly/10YPaIU
Full Body w/Resistance Tubes @ http://bit.ly/16dUVoy
Six-Pack ABS @ http://bit.ly/19FdlB5
FOLLOW ME
Facebook @ http://on.fb.me/1a3iBgt
Twitter @ http://bit.ly/1gHioWP
Pinterest @ http://bit.ly/167ivIQ
Blog @ http://bit.ly/1ennarp
YouTube in Spanish @ http://bit.ly/ZUYeAV
MY FITNESS BOOK
"31 Days of Fat Burning Workouts"
E-Book edition @ http://bit.ly/1dOFLv9 ($5 OFF code "Burn31")
Paperback @ http://amzn.to/1951rnq
There is no need to buy expensive equipment to get in shape and BURN FAT; I will teach you 31 circuit workouts (1 for each day) that you can do with your own body weight from the comfort of your home, office or hotel room.
Music: YouTube library
health, fitness, exercise, workout, strength, weight, muscle, gym, obesity, fat, burn, loss, nutrition, diet, abs, core, waist, six-pack
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