Yoga for Beginners in 15 minutes
Hi there! Today Kristin will show you the basics of Yoga. This kind of workout is not just to help you improve flexibility, balance and strength; it is also a great way to reconnect with yourself.
Have questions? I have answers. Facebook me here http://on.fb.me/16EbM5m
Have questions? I have answers. Facebook me here http://on.fb.me/16EbM5m
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Lifestyle