Yoga for Beginners in 15 minutes

Name: Yoga for Beginners in 15 minutes
Uploaded: 2013-06-24T17:05:22+00:00
Duration: 16 min 55 s
Channel: Marcelo Vazquez
Description: Hi there! Today Kristin will show you the basics of Yoga. This kind of workout is not just to help you improve flexibility, balance and strength; it is also a great way to reconnect with yourself. <br /><br />Have questions? I have answers. Facebook me here http://on.fb.me/16EbM5m

Marcelo Vazquez

Hi there! Today Kristin will show you the basics of Yoga. This kind of workout is not just to help you improve flexibility, balance and strength; it is also a great way to reconnect with yourself.   Have questions? I have answers. Facebook me here http://on.fb.me/16EbM5m

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