installing forge mods for 1.6.2

How To install forge mods in minecraft 1.6.2

mod list:
1.mine and blade battle gear warcy 1.0.2
2.armor movement 1.6.2 - amazing mod
3.rei's minimap 1.6.2
4.backpacks mod 1.6.2
5.rotten flesh to leather for 1.6.2
6.cyberfuchs ores and coins mod 1.6.2
7.Optifine-1.6.2 HD C4 ULTRA
8.more bows 1.6.2
9.more storage 1.6.2
10.mr's crayfish's furniture mod 1.6.2