Shape

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SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit.
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1:06
Anna Victoria's 20-Minute Booty & Core Circuit
5 years ago
0:52
Sharna Burgess.mp4
5 years ago
0:44
Tiffany McFierce.mp4
5 years ago
0:34
Heidi Kristoffer.mp4
5 years ago
0:54
The Hardest Cardio Workout You May Ever Do
5 years ago
0:57
Upper Body Resistance Band Training
5 years ago
0:40
Lower-Body Mini Band Workout
5 years ago
2:27
Mindy_V2.mp4
5 years ago
0:32
demo - with intro.mp4
5 years ago
0:39
Kira Stokes.mp4
5 years ago
0:53
Bosu Ball_SHP.mp4
5 years ago
0:52
Fast Floor Abs Workout with Emily Abbate
5 years ago
1:03
Small-Space Total-Body Workout with Katie Austin
5 years ago
1:02
Fishtail Bun
5 years ago
1:06
Mixed Braids
5 years ago
0:52
Brave Body Project.mp4
5 years ago
1:03
Mini Band Workout with Ashley Borden
5 years ago
0:54
The Hardest HIIT Workout Ever
5 years ago
1:33
Jillian Michaels Skin-Care Routine
5 years ago
0:50
No-Jumping HIIT Workout with Katie Austin
5 years ago
1:00
5-Strand Braid
5 years ago
1:14
8-Minute Workout VIdeo from Jillian Michaels
5 years ago
0:49
Leg Lift: Do's and Don'ts with Jen Widerstrom
5 years ago
0:46
Hip Stretches for Runners with Emily Abbate
5 years ago
5:21
Carol Decker: Sepsis Survivor
5 years ago
0:48
Reverse Lunge: Do's and Don'ts with Jen Widerstrom
5 years ago
0:54
Kettlbell Cardio Workout with Emily Abbate
5 years ago
3:45
Jillian Michaels Debunks Every Gym Excuse You Have
5 years ago
0:59
6 Hamstring Exercises That Aren't Deadlifts
5 years ago
1:31
Mobility Exercises to Do Before Any Workout
5 years ago
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