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Shape

Shape

@shape
67 followers
SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit.
VideosPlaylists
3:36
JEANNETE_WEEK3_V4.mp4
4/9/2019
0:39
Moves and Muscles: Forward Lunge
4/9/2019
0:38
Moves and Muscles: Overhead Press
4/9/2019
0:41
Moves and Muscles: Goblet Squat
4/9/2019
0:37
One Move, Many Muscles: Dumbbell Bench Press
4/9/2019
0:46
Signature Hot Yoga Flow You Can Do at Home
4/9/2019
2:14
Mind Your Own Shape Mashup
4/9/2019
3:10
JEANNETE_WEEK5_V4.mp4
4/9/2019
0:39
Moves and Muscles: Reverse Lunge
4/9/2019
3:05
JEANNETE_WEEK1_V5.mp4
4/9/2019
2:25
SHAY_V2.mp4
4/9/2019
0:40
Moves and Muscles: Back Squat
4/9/2019
0:33
Moves and Muscles: Reverse Fly
4/9/2019
0:37
Moves and Muscles: Chest Fly
4/9/2019
0:41
Moves and Muscles: Triceps Push-Up
4/9/2019
1:37
How to Throw a Perfect Punch
4/9/2019
0:41
Moves and Muscles: Conventional Deadlift
4/9/2019
1:10
Heavy Kettlebell Workout for Serious Gains
4/9/2019
0:40
Moves and Muscles: Side Plank
4/9/2019
0:36
Moves and Muscles: Wide-Grip Push-Up
4/9/2019
2:50
How to Master the Perfect Kick
4/9/2019
1:10
BELLA_V2.mp4
4/9/2019
0:34
Anna Victoria.mp4
4/9/2019
0:41
Moves and Muscles: Standard Push-Up
4/9/2019
0:43
Moves and Muscles: Lateral Lunge
4/9/2019
2:15
JEANNETE_WEEK2_V4.mp4
4/9/2019
0:47
Nabela Noor.mp4
4/9/2019
3:12
KateMara_V1.mp4
4/9/2019
3:53
JEANNETE_WEEK6_V4.mp4
4/9/2019
2:15
3 Excercises for Your Eyes
4/9/2019
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