Facebook Videotab by Pedro Campos - Dailymotion

Pedro Campos

10 years ago

http://www.dailymotion.com/pedrocampostraining

https://www.youtube.com/user/pedrocampostraining

Pedro Campos Training Fitness Channel, also on YouTube.

Basic Introduction about myself.

Facebook page: https://www.facebook.com/pages/Pedro-Campos/259331020921377

Personal Page: https://www.facebook.com/profile.php?id=100005557755226

Twitter: @PCWeightraining https://twitter.com/PCWeightraining

Blog: http://www.training4strengthblog.com

Thanks for watching guys.

Category

Facebook Videotab

Supplements What I Use Opinions on Supplements

Recommended

385 front squat pr

375 Front Squat

Lots of Lifting

Front Squat 3X12 245lb

Full Body Workout 4X8

Full Body Workout 5x5

Full Body Workout Day 3

Full Body Workout

Deadlift and Oh Press Maybe Switching Programs

280X2 Bench Press 215X5 Incline Bench 195X5 Pendlay Row

475X2 Squat Fail 270X5 Straight Leg Deadlift

200X3 Clean 410X5 Deadlift 280X6 Front Squat 150X5 Oh Press

450X3 squats 235X6 straight leg deadlift

265X4 Bench 200X6 Incline bench 180X6 Pendlay row

Weightlifting Chalk and Liquid Chalk (Gym Gear Pt. 3)

390X6 Deadlift 190X5 Clean 245X10 Front Squat

Rogue Do Wins Weightlifting Shoes (Gym Gear Pt. 2)

250X7 Bench 175X7 Incline Bench 160X10 Pendlay Row

Weightlifting Belt Vs Powerlifting Belt Vs Velcro Belt (Gym Gear Pt. 4)

Weightlifting Straps (Gym Gear Part 1)

gym equipment gear

Squatting 425 5 reps 225 Straight Leg DeadliftX 10

What is a Deload Week?

155X4 OH Press 230X5 Close Grip Bench

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