David Hields

@dreambody6pack
David Hields is a qualified Personal Trainer and writer who has 20 years experience of dieting, exercising and fitness. He has also studied psychology for over 10 years and uses all of this knowledge to help people achieve their health & fitness goals, including how to get a six pack
Videos
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4:06
Fat Burning The Right Way
13 years ago
4:34
How Many Reps To Get A Six Pack
13 years ago
3:31
Three-Day Abdominal Workout To Get A Six Pack
13 years ago
6:19
Delayed Onset Muscle Soreness DOMS
13 years ago
4:18
Weight Loss By Eating More To Stop Starvation Mode
13 years ago
6:20
Boost Your Metabolism To Lose Stomach Fat And Get A Six Pack
13 years ago