Ian Worthington

@Worthy100
Get the edge with Konkura!

If you're a keen athlete looking for an edge, then look no further. Konkura helps you widen your circle of training buddies around the world, and enjoy friendly competition that will push you to train harder and perform better than ever before.

Konkura helps you motivate your training by competing with people around the world, instead of only competing in organised events.

By taking part in Konkura challenges, you'll benchmark your performance and motivate yourself to reach new heights. The site keeps your past scores, so you'll also be able to track your performance over time.

You can communicate with other members to exchange encouragement, training tips and banter, either through private messages or by posting comments on challenge walls.

Challenges can cover any aspects of sport and fitness - cardio, strength, speed, power, endurance or skill. And the best thing is - you can create your own challenges in moments to share your sporting passion!
So what are you waiting for? Join Konkura now for FREE and start competing!
0:44
Worthster doing Australian Pull-ups in the Pick and Mix Challenge on Konkura
11 years ago
0:28
Mikey in the wrist strength in the Pick and Mix Challenge on Konkura
11 years ago
0:38
Mikey doing Australian Pull-ups in the Pick and Mix Challenge on Konkura
11 years ago
1:02
Worthster doing the 30kgs barbell curl event in the Pick and Mix Challenge on konkura.com
11 years ago
0:35
Dave doing the 30kgs barbell curl event in the Pick and Mix Challenge on konkura.com
11 years ago
2:39
Mikey powers out 148 reps in the 160kgs leg press in the Pick and Mix Challenge on Konkura.com
11 years ago
0:18
Danny lifting 240kgs in the maximum standing lift in the All Rounder Challenge on Konkura.com
11 years ago
1:47
Mikey in the All Rounder Challenge on Konkura.com
11 years ago
0:56
Kev doing narrow grip presses in the All Rounder Challenge on Konkura
11 years ago
0:48
Nason doing narrow grip presses in the All Rounder Challenge on Konkura
11 years ago
0:44
Worthster doing narrow grip presses in the All Rounder Challenge on Konkura
11 years ago
0:39
Mikey doing decline sit-ups in the All Rounder Challenge on Konkura.com
11 years ago
0:52
Mikey Thomas doing narrow grip presses in the All Rounder Challenge on Konkura.com
11 years ago
0:38
Worthster doing narrow grip presses in the All Rounder Challenge on Konkura.com
11 years ago
1:33
Worthster doing decline sit-ups in the All Rounder Challenge on Konkura.com
11 years ago
0:46
Foxy in the 15kg Plate Hold Section of the Hold-Press-Chin Challenge on Konkura
11 years ago
0:17
Danny doing a 145kgs bench press on Konkura.com
12 years ago
0:58
Mikey in the 15kg Plate Hold Section of the Hold-Press-Chin Challenge on Konkura
12 years ago
0:37
Danny in the Chin-Up Section of the Hold-Press-Chin Challenge on Konkura
12 years ago
0:28
Mikey in the Chin-Up Section of the Hold-Press-Chin Challenge on Konkura
12 years ago
0:53
Danny in the 15kg plate hold on Konkura Sport and Fitness
12 years ago
0:22
Mikey in the 1 Rep Max Bench Press Section of the Hold-Press-Chin Challenge on Konkura
12 years ago
0:08
Dave benching 120kgs in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
0:05
Dave benching 100kgs in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
0:10
Worthster benching 100kgs in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
0:24
Dave doing 18 chin-ups in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
0:11
Tom in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
0:47
Worthster doing 18 chin-ups in the 'Hold-Chin-Press' Challenge on Konkura.com
12 years ago
3:25
Nason in the Bicep Blaster Challenge on Konkura
12 years ago
2:00
Worthster - Bicep Blaster on Konkura.com
12 years ago