Women’s Health UK

@WomensHealthUK

The official Dailymotion channel for Women's Health UK magazine. Follow our channel for the videos you need for a healthier lifestyle.

Videos

Playlists

Sweet Potato Toast 4 Ways by Madeleine Shaw

Best At-Home Workouts: 20-minute modelFit Full Body Routine

Best At-Home Workouts: 20-minute modelFit Routine

5 minute Fit Body Plan Fitness Challenge: Week 10, Triceps

5 minute Fit Body Plan Fitness Challenge: Week 9, Back Extensions

5 minute Fit Body Plan Fitness Challenge: Week 8, Glutes

5 minute Fit Body Plan Fitness Challenge: Week 7, Burpees

5 minute Fit Body Plan Fitness Challenge: Week 6, Push Ups

5 minute Fit Body Plan Fitness Challenge: Week 5, Mountain Climbers

5 minute Fit Body Plan Fitness Challenge: Week 3, Lunges

5 minute Fit Body Plan Fitness Challenge: Week 4, Planks

5 minute Fit Body Plan Fitness Challenge: Week 2, Sit Ups

5 Minute Fit Body Plan Fitness Challenge: Week 1, Squats

Never Have I Ever With Shona Vertue: The Ninja Kicks Edition

Never Have I Ever With Hazel Wallace: The Squat Jumps Edition

Never Have I Ever With Annie Clarke: The Burpee Edition

Never Have I Ever With Zanna Van Dijk: The Squat Jump Edition

Never Have I Ever With Clean Eating Alice: The Twerk Edition

#promo How to get your muscles moving again after a workout...

Kayla Itsines BBG Bootcamp That Broke 5 Guinness World Records

#promo Stretches to help your body recover after a killer workout

Behind The Scenes of The Body Competition Judging Day

Meet The Body 2016 Finalist Caithy Walker

Meet The Body 2016 Finalist Cheryll Endersby

Meet The Body 2016 Finalist Francesca Falcone

Meet The Body 2016 Finalist Shirea White

Meet The Body 2016 Finalist Annabelle Breakenridge

4 Common Overtraining Mistakes & the Fixes by Carly Rowena

Dinna Asher Smith Talks 200m Rio 2016 Training

How To Use Your Mate As Weights by Carly Rowena + AJ Odudu

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