How To Overcome Your Anxiety And Panic Attacks

Name: How To Overcome Your Anxiety And Panic Attacks
Uploaded: 2012-07-04T13:11:58+00:00
Duration: 1 min 20 s
Channel: Freddie Alejandro
Description: http://www.authorstream.com/Presentation/obsessivecompulsive2-1451297-how-to-overcome-your-anxiety-and-panic-attacks/ For someone who has chronic anxiety issues, it may be helpful to schedule regular "breathing breaks" throughout the day.

Freddie Alejandro

http://www.authorstream.com/Presentation/obsessivecompulsive2-1451297-how-to-overcome-your-anxiety-and-panic-attacks/ For someone who has chronic anxiety issues, it may be helpful to schedule regular "breathing breaks" throughout the day.

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