How To Back Handspring.
- 13 years ago
Coach Frank's complete guide to getting your 1st back handspring. How to back handspring, emotional training, technique, and physical conditioning.
:15 Intro
1:17 Technique
11:23 Physical preparation
16:04 Emotional training
20:37 Out-tro
21:55 Bloopers
:15 Intro
1:17 Technique
11:23 Physical preparation
16:04 Emotional training
20:37 Out-tro
21:55 Bloopers