Baseball and Softball Hitter's Swing - Chad Moeller

http://www.ChadMoellerBaseball.com

So we’ve talked a lot about stances and where we should be and what we should be thinking. That’s right and we haven’t taken a swing yet. Well let’s get to it. In this segment I want to call it staying connected. We’re going to talk about what actually happens with our swing, how it happens, what starts our swing. Let’s recap. My weights evenly distributed, my shoulders are square, my head is square, my hands are back, I’m now loaded and I take my stride. At this point my back side is going to initiate, starts with my back foot and my knee. My foot is going to rotate, not slide, not kick out, it’s just going to rotate. My back knee is going to drive towards the ground creating an L with my back leg.

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