How To Improve Self-Esteem - Comfort Yourself Through Tough Times

  • 13 years ago
http://www.rescueyourselfesteem.com - It's not too hard to figure out that if you're not feeling all that great about yourself
then you're not going to treat yourself very well either.

I'd like you to think about the things that you say to yourself when you are going through a rough time, or having a bad
day or bad week, or gone through a stressful situation.

What are the kinds of things that you say to yourself.

Do you badger yourself and say "Just get over it"?

Do you belittle and berate yourself, and tell yourself that you're stupid for feeling what you're feeling?

Learning to overcome a low self-esteem is an ongoing process. You really need a patient hand to guide you
through those moments of self-doubt.

I would love to be that person for you. Come and join me at http://www.rescueyourselfesteem.com, I have 25 ways that you
can start rescuing your self-esteem. Join me at http://www.rescueyourselftesteem.com/25 and get on your own path to
healing and vibrant health.

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