How To Test Your Bodyfat Percentage With Skin Fold Calipers
http://www.leehayward.com/free-bodyfat-calculator.htm
This video shows exactly how to accurately measure your bodyfat percentage at home using skin fold calipers. There are bodyfat tests for both MEN and WOMEN shown using the Jackson/Pollock 3-Site Caliper Method.
This video shows exactly how to accurately measure your bodyfat percentage at home using skin fold calipers. There are bodyfat tests for both MEN and WOMEN shown using the Jackson/Pollock 3-Site Caliper Method.
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