Women and Vitamin Supplements

Women and Vitamin Supplements - as part of the expert series by GeoBeats. All women should take a multi vitamin. And the reason is because our food just does not have the nutrients like it used to, and the cause of that is the use of pesticides in the food, chemical fertilizers, these deplete the nutrients in our food. The other thing is now we are getting food from the other side of the world instead of locally grown. So when it comes from the other side of the world, they often pick it before it is ripe, and that depletes the nutrients. And then the traveling, from the time it gets there to our grocery store, into our home, each day those nutrients are depleted. So we are not getting the nutrients that we think we are, and it is very important that all women take a multi vitamin.