The BETTER Way To Do Crunches (Easy But Effective)

Name: The BETTER Way To Do Crunches (Easy But Effective)
Uploaded: 2011-06-29T05:37:59+00:00
Duration: 2 min 18 s
Channel: sixpackshortcuts
Description: Free ab training videos: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=8952&t202kw=<br /><br />In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn

sixpackshortcuts

Free ab training videos: http://202.sixpackshortcuts.com/tracking202/redirect/dl.php?t202id=8952&t202kw=  In this video I show you how to do reverse crunches. They're a great ab exercise for beginners -- they're very safe and easy to learn

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