WHY ARE SO MANY PEOPLE TODAY SICK AND SAD? Holistic health counselor and transformational coach INGRID ARNA gets up close and personal with legendary health expert DON TOLMAN, discovering the truth about the healthcare industry and how wholefoods can help you to heal your body and live a longer, happier, healthier life.
For those of you who don’t know Don is an author, public speaker, trainer, educator, entertainer and experimental nutritional-eating researcher. In this fun and enlightening interview Ingrid and Don discuss the importance of educating ourselves about our bodies and how to actively take care of our health. Ingrid shares her own story about adrenal fatigue and how she transformed guilt and fear and to trust the body, to slow down and to empower ourselves by integrating small but powerful rituals to get rocking health. Check out Don’s revered book, Whole Food Medicines, for a compelling, ground breaking and truthful read.
The late Earl Nightingale once said, “If George Carlin (legendary stand-up comedian) and Albert Einstein had a son, it would be Don Tolman.”
In this episode you will learn:
• to extend longevity and the secret to improving your own health by practicing one simple exercise
• Ingrid’s view on the chemical and emotional aspects of food and healing
• why we went from several diseases to over 30 000 disease in 30 years.
• why we have more cancer, diabetes, obesity and thyroid disease and what we can do about it
• how to make sure we don't create chaos in the body
• that illness can be a symptom which is a clear signal that something is off balance and how to use the “symptom” as a way to heal your own body.
Much Bodylove,
Ingrid and the Bodylove Babe Team! X
For those of you who don’t know Don is an author, public speaker, trainer, educator, entertainer and experimental nutritional-eating researcher. In this fun and enlightening interview Ingrid and Don discuss the importance of educating ourselves about our bodies and how to actively take care of our health. Ingrid shares her own story about adrenal fatigue and how she transformed guilt and fear and to trust the body, to slow down and to empower ourselves by integrating small but powerful rituals to get rocking health. Check out Don’s revered book, Whole Food Medicines, for a compelling, ground breaking and truthful read.
The late Earl Nightingale once said, “If George Carlin (legendary stand-up comedian) and Albert Einstein had a son, it would be Don Tolman.”
In this episode you will learn:
• to extend longevity and the secret to improving your own health by practicing one simple exercise
• Ingrid’s view on the chemical and emotional aspects of food and healing
• why we went from several diseases to over 30 000 disease in 30 years.
• why we have more cancer, diabetes, obesity and thyroid disease and what we can do about it
• how to make sure we don't create chaos in the body
• that illness can be a symptom which is a clear signal that something is off balance and how to use the “symptom” as a way to heal your own body.
Much Bodylove,
Ingrid and the Bodylove Babe Team! X
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