Kettlebell Renegade Rows

http://www.jasonyunfitness.com Click the link above to join the kettlebell khaos and look better naked online bootcamp. $1 trial for your first 30-days. Bootcamp will kick your butt! Jason Yun performs a kettlebell exercise called renegade rows. Renegade rows are great for working the back, core, stabilization, legs, chest, shoulders, forearms, and arms. Give it a try. Let me know what you think of the video DOn't forget to subscribe to the videos. Stay strong! http://www.twitter.com/YunTraining