Yoga For Face Simha Mudra

Name: Yoga For Face Simha Mudra
Uploaded: 2011-01-31T08:32:34+00:00
Duration: 1 min 59 s
Channel: anandayoga
Description: Simha means 'lion' and mudra means 'symbol'. The final position of this posture resembles like the face of the lion and so the name Simha Mudra. It improves the blood circulation in the throat, face and brain. Remember to do this practice alternately with jivha bandha for 3 times.

anandayoga

Simha means 'lion' and mudra means 'symbol'. The final position of this posture resembles like the face of the lion and so the name Simha Mudra. It improves the blood circulation in the throat, face and brain. Remember to do this practice alternately with jivha bandha for 3 times.

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