The Importance of Iron in the Toddler Diet

Actress and TV personality Sheree Murphy talks to Nutritionist Fiona Wilcock about the importance of iron in the toddler diet. It also involves a real life case study Mum and her 22 month old toddler. Most Mums aren’t aware of how important iron is in the toddler diet – it helps with brain development and other aspects of healthy growth. Research by The Big Iron Count survey has shown that 8 out of 10 toddlers aren’t getting enough iron. The conversation covers which foods are rich in iron, and how to feed an iron rich diet.