Search
Log in
Sign up
Watch fullscreen
Build Knockout Power
chadhowse
Follow
Like
Favorite
Share
Add to Playlist
Report
14 years ago
6 exercises that will help you improve your punching power. Each exercise is to be done at full speed on the concentric phase (up phase) of the lift. For more training tips check out www.chadhowsefitness.com
Category
🥇
Sports
Show less
Recommended
3:31
I
Up next
Boxing Basics - 3 Basic Combinations
chadhowse
2:03
Quick, Intense Back Workout
chadhowse
2:34
Heavy Temp Dropsets - Back
chadhowse
3:09
10 Minute ABS SHREDDING Workout
chadhowse
2:32
Muscle-Building Supersets
chadhowse
2:09
Build the Body Women Want - Single Limb Pulls
chadhowse
3:32
ChadHowseFitness - Single Leg Drop Sets
chadhowse
3:44
Boxing Basics - Jab + Right Cross
chadhowse
3:00
Boxing Basics - Defense
chadhowse
2:33
Boxing Basics - Stance + Footwork
chadhowse
1:23
My 4 Favorite Shoulders Exercises
chadhowse
2:04
Intense Leg Workout
chadhowse
2:05
ChadHowseFitness - lower body "pulls" workout
chadhowse
1:42
ChadHowseFitness - Painful Shoulders + Triceps set
chadhowse
0:23
Tofu biting air
chadhowse
1:34
ChadHowseFitness - Chest superset
chadhowse
1:11
ChadHowseFitness - Back exercise
chadhowse
2:29
ChadHowseFitness - getting a 6 pack
chadhowse
2:28
ChadHowseFitness - drop-sets to speed up a workout
chadhowse
3:09
ChadHowseFitness - Dumbbell Snatch
chadhowse
2:58
ChadHowseFitness - Traps workout from Vegas
chadhowse
3:42
Secret to Athletic Looking Shoulders
chadhowse
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
1:08
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
