How to Make Sunflower Seed Butter!

http://thehealthyadvocate.blogspot.com Sunflower seeds pack a powerful nutritional punch--protein, iron, magnesium, selenium, fiber and high amounts of antioxidant Vitamin E. Find out how to incorporate these raw foods into your lifestyle, and even find out how to make your own sunflower seed butter! A great substitute for peanut butter for those with allergies or those wanting a healthier nut butter. I love 'em! http://thehealthyadvocate.blogspot.com