Ab Circle Pro.flv--1

AbCirclePro Machine-- Check it out at: http://www.abcirclepromachine.com/. Guaranteed to lose 10 pounds in two weeks. To use the Ab Circle Pro, you position yourself on the device with your knees on the pads and your upper body supported with your arms on the arm rests. While keeping your upper body stationary, you move or rotate your lower body from side to side on a frictionless track. Rotating like this exercises the upper, middle and lower abs along with the obliques; a really good abdominal core exercise plus giving you some aerobic exercise as well.