Search Input
Log in
Sign up
Watch fullscreen
Speedbag - Beginner
laboxing
Follow
Like
Favorite
Share
Add to Playlist
Report
14 years ago
Genaro Hernandez, LA Boxing Lake Forest Instructor and prior WBA and WBC Super Featherweight Champion, teaches a beginner technique and rhythm while punching a speedbag.
Show less
Recommended
1:07
I
Up next
The LA Boxing Workout: MMA Combos
laboxing
1:36
The Knockout Mama: Day 8
laboxing
1:28
The LA Boxing Workout: New Member Basics
laboxing
2:53
Speedbag - Advanced
laboxing
3:57
The Knockout Mama: Day 1
laboxing
1:29
The LA Boxing Workout: Numbers
laboxing
1:37
The LA Boxing Workout: Movement
laboxing
1:58
The LA Boxing Workout: Abs
laboxing
1:30
The LA Boxing Workout: Kids
laboxing
1:25
The LA Boxing Workout: Uppercuts
laboxing
0:27
Jamie Talks About Her Experience at LA Boxing
laboxing
0:30
2009 Standard
laboxing
0:30
Heart of a Fighter
laboxing
0:30
New Champion 2009
laboxing
0:30
New Cafe Commercial 2009
laboxing
1:05
Virtual Tour
laboxing
1:24
The LA Boxing Workout: Fast-Hard
laboxing
3:00
The LA Boxing Workout: Combinations
laboxing
0:47
The LA Boxing Workout: Gloves On
laboxing
1:30
Liz Stewart Talks about Her Experience at LA Boxing
laboxing
1:10
The LA Boxing Workout: Hand Wrapping
laboxing
1:27
Beth Landrigan Talks about Her Experience at LA Boxing
laboxing
1:27
The LA Boxing Workout: Warm Up
laboxing
0:34
Tested: The Best Meal Delivery Services for Easy Planning
Food and Wine
0:51
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
