The LA Boxing Workout: Warm Up

Name: The LA Boxing Workout: Warm Up
Uploaded: 2009-09-24T20:03:51+00:00
Duration: 1 min 27 s
Channel: laboxing
Description: Albert Rosales demonstrates the best process for warming up before your workout. The importance of the warm up drills is to warm up shoulders and arms and help with muscular endurance.

laboxing

Albert Rosales demonstrates the best process for warming up before your workout. The importance of the warm up drills is to warm up shoulders and arms and help with muscular endurance.

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