Personal Trainer Dartford - Band Woodchops

  • 14 years ago
http://www.MarkOneFitness.co.uk Personal Trainer Dartford. This great exercise will get your upper back and shoulders working hard, helping to correct poor posture and alleviate back and neck pain.

Recommended

2:43
I
Up next
Personal Trainer Dartford - Band/Cable Row
Markonefitness
2:47
Personal Trainer Dartford - Dynamic Chest Stretch
Markonefitness
2:08
Personal Trainer Dartford - Push Up Progression
Markonefitness
2:11
Personal Trainer Dartford - Shoulder Press
Markonefitness
1:52
Personal Trainer Dartford - Band/Cable Woodchops
Markonefitness
1:55
Personal Trainer Dartford - Band/Cable Rotations
Markonefitness
1:41
Personal Trainer Dartford - Reverse Woodchops
Markonefitness
2:33
Personal Trainer Dartford - Chest Press (Band)
Markonefitness
1:56
Personal Trainer Dartford - Back Extensions
Markonefitness
1:46
Personal Trainer Dartford - Triceps Extensions
Markonefitness
1:55
Personal Trainer Dartford - Reverse Fly
Markonefitness
1:42
Personal Trainer Dartford - Seated Row
Markonefitness
4:56
Personal Trainer Dartford | Kettlebell Circuit
Markonefitness
1:40
Upper Back Exercise - Personal Trainer Dartford
Markonefitness
1:38
Squat and Press - Personal Trainer Dartford
Markonefitness
4:33
Shoulder Warm-up - Personal Trainer Dartford
Markonefitness
1:42
Plank Row - Personal Trainer Dartford
Markonefitness
4:41
Neck Mobility - Personal Trainer Dartford
Markonefitness
2:39
Knee Strengthening/Rehab Exercises
Markonefitness
2:18
Dumbbell Woodchop - Personal Trainer Dartford
Markonefitness
1:55
Back Squats - Personal Trainer Dartford
Markonefitness
1:32
Back Lunges - Personal Trainer Dartford
Markonefitness
3:32
5 More Cardio Exercises- Personal Trainer Dartford
Markonefitness
3:11
5 Cardio Exercises - Personal Trainer Dartford
Markonefitness
2:40
Push Ups
Markonefitness