Shoulder Warm-up - Personal Trainer Dartford - video Dailymotion

Name: Shoulder Warm-up - Personal Trainer Dartford
Uploaded: 2010-01-25T10:51:03+00:00
Duration: 4 min 33 s
Channel: Markonefitness
Description: http://www.markonefitness.co.uk Personal Trainer Dartford This mobility routine works as a great warm-up before exercise, or on it's own to mobilise the shoulder. Essential for joint health and pain free movement.

Markonefitness

http://www.markonefitness.co.uk Personal Trainer Dartford This mobility routine works as a great warm-up before exercise, or on it's own to mobilise the shoulder. Essential for joint health and pain free movement.

Shoulder Warm-up - Personal Trainer Dartford

Recommended