Brazilian Jiu Jitsu Fundamentals W/ Master Kazeka Muniz
- 15 years ago
http://www.FitnessOuterBanks.com/jiujitsu.html and get a FULL WEEK of BJJ classes FREE w/ head instructor Chris Stolzman at our Outer Banks location. On this video, Master Kazeka Muniz shows how to lock an armbar from the mount, a basic but powerful submission.