Becky Fox from http://www.foxfitness.com In this 3 part series, learn a variety of bodyweight exercises for building strength and tone. No equipment necessary! Exercises include lunges, push-ups, and more. In part 2, you'll learn bodyweight exercises for strengthening your gluteus, hamstrings, quads, core muscles, abs, stomach, and arms. Watch more fitness videos at http://www.foxfitness.com bodyweight exercises for strength fox fitness bodyweight exercises for extraordinary strength becky fox bodyweight exercises for women exercise advice online fitness training weight training fitness exercise activities
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