How Many Calories Should I Eat to Lose Weight?

Name: How Many Calories Should I Eat to Lose Weight?
Uploaded: 2014-03-23T20:55:48+00:00
Duration: 4 min 31 s
Channel: Becky Fox
Description: http://www.foxfitness.com <br /> <br />How Many Calories Should I Eat to Lose Weight? <br /> <br />If you're doing all the right things with your diet and exercise but find you aren't getting the results you desire, chances are you're actually going to low on calories. Going too low only slows down your metabolism and causes your body to burn fat. Instead, up your calories and see fat fall off!

Becky Fox

http://www.foxfitness.com    How Many Calories Should I Eat to Lose Weight?    If you're doing all the right things with your diet and exercise but find you aren't getting the results you desire, chances are you're actually going to low on calories. Going too low only slows down your metabolism and causes your body to burn fat. Instead, up your calories and see fat fall off!

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