The Feldenkrais Method® for Runners

Lisa Walker of Feldenkrais Minnesota shows an application of The Feldenkrais Method® specifically designed for runners. She explains the Method in a simple but articulate way and how it pertains to running. Tom Williamson, a marathon runner, explains his experience and his dramatic improvement. Produced by Taproot, Inc. Bay City, WI www.taprootinc.com. For more applications of The Feldenkrais Method® go to www.feldenkrais.com