One Arm Straight Bar Snatch

Name: One Arm Straight Bar Snatch
Uploaded: 2009-07-03T00:07:29+00:00
Duration: 1 min 1 s
Channel: jhashey
Description: http://www.synergy-athletics.com - Jedd Johnson and Joe Hashey had a straight bar "snatch" contest (with some lockout). Jedd and I worked up with 135, but missed 155 after a few attempts. This was more playing around than an actual lift I would put in a regular program. HOWEVER, sometimes strength contests like this can help break through walls that you didn't know you could! - Joe Hashey, CSCS

jhashey

http://www.synergy-athletics.com - Jedd Johnson and Joe Hashey had a straight bar "snatch" contest (with some lockout).  Jedd and I worked up with 135, but missed 155 after a few attempts.  This was more playing around than an actual lift I would put in a regular program.  HOWEVER, sometimes strength contests like this can help break through walls that you didn't know you could!  - Joe Hashey, CSCS

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