Mumbai: Actress Rakul Preet Singh took to social media on World Health Day to share some easy and effective daily practices that can significantly improve overall well-being. Emphasizing the importance of a healthy lifestyle, Rakul offered her followers simple tips to incorporate into their routines, encouraging them to prioritize their health and wellness. Also, emphasized the importance of making mindful choices, from fueling the body with wholesome food to expanding the mind through reading.
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00:00Actress Rakul Preet Singh took to social media on World Health Day to share some easy and
00:07effective daily practices that can significantly improve overall well-being.
00:13Emphasising the importance of a healthy lifestyle, Rakul offered her followers simple tips to
00:18incorporate into their routines, encouraging them to prioritise their health and wellness.
00:24In her latest Instagram post, the actress emphasised the importance of making mindful
00:30choices, from fuelling the body with wholesome food to expanding the mind through reading.
00:36Sharing a series of her photos, Rakul wrote a note that read,
00:40It's World Health Day and here are a few easy things that you can implement into your
00:45life as daily practices.
00:48Fuel love with wholesome and mindful choices, read and expand your mind, find peace, connect
00:54with nature, it's a feeling, I cannot describe, pick any sports of your choice, mind is golf,
01:01meditate to calm yourself and find a balance of mind-body-soul.
01:06Just 5 minutes in a day will bring big changes, be goof and keep smiling, coz happiness is
01:13the best medicine for a healthier you.
01:17Start with baby steps and tell me what are the things you already do and what changes
01:22would you like to bring to your life.
01:24Remember, you truly live in only one place, your body.
01:28Hashtag World Health Day.
01:31On the professional front, Rakul Preet Singh will be next seen in the upcoming film De
01:35De Pyar De 2.
01:36In the sequel, she reprises her role as A.I.SHA, sharing the screen once again with Ajay Devgn,
01:42directed by Anshul Sharma.
01:44The film will also star R. Madhavan, who will play Rakul's father.
01:49The first installment of the series De De Pyar De was released in May 2019.