Work days are a drought until 3 p.m.: In a recent survey, over a third of working Americans confessed they aren’t drinking most of their water until the late afternoon.
The survey of 2,000 employed Americans examined all things wellness and hydration to see how good and bad habits can make or break a work day.
According to the findings, although nearly all respondents (87%) agreed that getting enough hydration during the day, and especially in the morning, sets the tone for the entire day, 34% admitted they drink most of their water after 3:00 p.m. on a typical workday.
Conducted by Talker Research on behalf of Hint Water, the study asked workers how much water they need to drink by 10:00 a.m. to have a truly productive workday. Respondents answered that they need to drink at least three glasses, or 24 ounces, of water by 10 a.m. to power through a productive day.
The survey of 2,000 employed Americans examined all things wellness and hydration to see how good and bad habits can make or break a work day.
According to the findings, although nearly all respondents (87%) agreed that getting enough hydration during the day, and especially in the morning, sets the tone for the entire day, 34% admitted they drink most of their water after 3:00 p.m. on a typical workday.
Conducted by Talker Research on behalf of Hint Water, the study asked workers how much water they need to drink by 10:00 a.m. to have a truly productive workday. Respondents answered that they need to drink at least three glasses, or 24 ounces, of water by 10 a.m. to power through a productive day.
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