Holiday Hitting

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The Holidays ain't no time to be slacking. Get your work in! Go hit & throw! ► Baseball Mobility - MobilityGainz.com ► instagram.com/adamarroyoo ► instagram.com/catcherdrills Drop A Like & Turn on Notifications!  More Baseball Videos & Random VLOGS coming soon, let me know in the comments below what you want to see next!

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00:00Yo what's going on guys it's Adam welcome back to another video here on the channel so it's been

00:04like nine days I don't know a freaking long time since I've uploaded my bad it's the holidays but

00:09hey it's not no time to stop grinding we got to continue that grind so uh I'm even out here just

00:14with my dad you know holiday hidden so let's go ahead and get on into it oh yeah time to eat time

00:21to eat all right first things first you guys should hit on all quadrants of the zone I like

00:26to start with the high inside pitch and I put the ball in the tee just like this so every single

00:31time I can kind of see the spin if I hook it and it kind of gives me a read on the ball

00:42all right so after that I like moving it down it could be inside outside whatever I'm working on

00:47that particular day if I'm trying to fix a hole in my swing if I'm getting attacked a certain way

00:52that's how you can kind of like implement it into your training and get a result off that

00:55but yeah one two three four five six I'm literally like six feet away so that's kind

01:11of a struggle but hey we like to simulate BP kind of like a game where it's getting on you

01:17and it's really fast and it's tough and you don't know what the ball is going to do and you only

01:20have a limited amount of time before you react and swing or not so I like doing a little bit

01:25challenging BP and this five feet away BP hey I mean I can get what I can get

01:29gotta get you working even on the holidays let's get it

01:55so

02:08so

02:25good way to wrap up holiday hitting time for some mobility gains

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