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Level 1 to 100 Impossible Exercises
#fitness #gym #workout
Topics: impossible exercises, workout, challenge, gym, calisthenics, level 1 to 100, gymnastics
Download the MacroFactor App- CODE "WILL" for 2 week free trial!
http://onelink.to/mfwill
SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL10"-
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GET MY COOKBOOK! https://www.stripdown.ca/
INSTAGRAM- https://www.instagram.com/willtenny/
Level 1 to 100 Impossible Exercises
#fitness #gym #workout
Topics: impossible exercises, workout, challenge, gym, calisthenics, level 1 to 100, gymnastics
Category
🗞
NewsTranscript
00:00This is a level one exercise.
00:02Pretty easy, but this is just the start
00:04because today I'm testing levels one to a hundred exercises.
00:08Joining me today for this challenge are Jesse and Chris.
00:11We work our way up to moves completely blindfolded,
00:14using no hands, and some so dangerous,
00:16they might just put us in the hospital.
00:18I think I just tore my back.
00:19Yo, he tore his back.
00:20Dude, should we call the ambulance?
00:21No, stop, stop, stop.
00:23Level ten, we got ring push-ups.
00:26So who wants to go first?
00:27Me!
00:28You?
00:29At one point in this game, if we all cannot do it,
00:32we have the daddy please pass.
00:36We can safely move on, but we can only use it once.
00:39One rep, let's go!
00:40Let's go!
00:41Come on, Jesse.
00:42Let's go, come on.
00:43I have to go, I can't go on my knees.
00:45You can later, but not right now.
00:47Let's go.
00:48Nice.
00:53Let's go.
00:55Damn, bro, that was really good.
00:57That was better than average push-ups.
00:59Hey, that's really deep.
01:01Oh, he's getting confident.
01:02Okay, that's deep, that's deep.
01:04Oh, oh!
01:07If you fall, you'll hit your face.
01:09I'm not as strong as y'all.
01:10We're going to see what happens.
01:11He says that, and then he does a back flip into a muscle-up.
01:13It's like, come over.
01:16Oh, what?
01:17Come on.
01:18Let's go, come on.
01:19I'm going to lose the first one.
01:20You've got to firmly grasp it.
01:21I can't even do this.
01:23Oh, you can do it.
01:24They're going to think I'm faking it.
01:25Oh, shit.
01:27Oh, you're good.
01:28There you go, easy.
01:29Get up, get up, get up, get up.
01:31I'm shaking, but he's good.
01:33Oh, my God.
01:34We all successfully completed level 10.
01:37However, going forward in this game,
01:39in order for us to move on to the next level,
01:41only one of us needs to pass.
01:43Level 20, L-Rope Climb.
01:45You guys see back, you do.
01:47No legs, you've got to use two hands to get the finish.
01:49Easy, I never train legs anyway.
01:51How about we go least tattoos to most tattoos?
01:54Yeah.
01:55Bro, let's go.
01:56We have to get another one, dude.
01:57Let's go get more.
01:58Easy.
01:59Where's yours?
02:00I can't show it.
02:01Wait, this is like way harder than I thought.
02:03You got this, bro.
02:04Come on.
02:05Let's go.
02:06Keep that L, keep that L.
02:07Jesse, you got this, bro.
02:08Let's go, nice.
02:09Go, go.
02:10Easy.
02:11Let's go.
02:12Oh, he's going to twerk it out.
02:13Is your full name William?
02:14Yes.
02:15Come on, William.
02:16Let's go, William.
02:17Look at those buns.
02:18Here we go.
02:21Oh, there you go.
02:22That's good.
02:24He's got to go to the top.
02:28Bro.
02:29Yo, his was like a true 90 degree angle.
02:31We went flaccid midway.
02:32The thing is though, like, can you do level 100?
02:35No.
02:36Level 30, one arm snatch with a third of your body weight.
02:42So I think that's looking pretty good right now.
02:44Daddy!
02:45I might blow my back out here.
02:46I'll be doing that.
02:47You got this.
02:49Damn, okay.
02:50Oh, that was clean.
02:51There you go.
02:52Okay.
02:53Nah.
02:54Oh.
02:55Let's go.
02:56Freedom!
02:57You always call daddy.
02:58Daddy.
02:59Yo, pause.
03:00Cut that out.
03:01Here we go.
03:02Come on, bro.
03:03Okay.
03:04Okay.
03:05Oh, shit.
03:06Oh, shit.
03:07Oh, shit.
03:08Oh, shit.
03:09Oh, shit.
03:10Oh, shit.
03:11Oh, shit.
03:12Oh, shit.
03:13Oh, shit.
03:14Oh, shit.
03:15Oh, shit.
03:16Oh, shit.
03:18What the heck?
03:19Fake weights.
03:20What the heck?
03:21That was too crazy.
03:22I gotta go up.
03:23Go up.
03:24Yeah.
03:25I wanna go up.
03:26Let's go up.
03:27Wait, are we working out or are we doing the challenge?
03:28Wait, we're gonna lift.
03:29What?
03:30Let's go.
03:31Let's go.
03:32That was significantly harder.
03:33Was it?
03:34Yeah.
03:35Oh, God.
03:36Let's go.
03:37Let's go.
03:38Let's go.
03:39Oh, there it is.
03:40Let's.
03:41Woo!
03:42All right, y'all.
03:43Just stand back.
03:44I don't know what.
03:45I don't know what.
03:46I don't know what.
03:47I don't know what's about to happen.
03:48Oh, my God.
03:49Oh, that was.
03:50That was.
03:51That was easier than ours.
03:52They sent him the list so he could practice.
03:53I actually did.
03:54We've been crushing these levels with ease, maybe a little too much ease.
03:55Confidence is soaring, but something is telling me we shouldn't get too comfortable.
03:56Level 40, ring muscle ups.
03:57I think it's the last one, Chris, for this one.
03:58Yeah, we're relying.
03:59I wanna believe in you, man.
04:00I'm relying on daddy.
04:01Yeah.
04:02Yo, pause.
04:03Oh, shit.
04:04Oh, shit.
04:05Oh, shit.
04:06Oh, shit.
04:07Oh, shit.
04:08Oh, shit.
04:09Oh, shit.
04:10Oh, shit.
04:11Oh, shit.
04:12Go pause.
04:16Oh, bro.
04:17It's like climbing over a wall, bro.
04:20You've got this, you've got this.
04:22Boom.
04:23Well, let's go.
04:25Yeah.
04:26Very rarely do I surprise myself.
04:29That was so lit.
04:30That was so lit.
04:32Let's go.
04:33This is you.
04:34This is you, bro.
04:35You've got this.
04:36No, you've got this, bro.
04:37Let's go!
04:38Yes!
04:39Woo!
04:40Get out.
04:41Yo, bro, with two fingers?
04:42No, I have to lift you like that.
04:43What?
04:44You were chewing the stink.
04:45Yo, deadass, I've never done this before.
04:46Oh!
04:47Yeah, I've never done it before.
04:48I haven't, though.
04:49Level 50 is next.
04:50And I know for a fact that we have no hope.
04:51The Iron Cross.
04:52Oh.
04:53Now, the world record for this is just over 39 seconds.
04:54We need to hold it for just three seconds.
04:55Oh!
04:56Just three.
04:57Oh, my God.
04:58Oh, my God.
04:59Oh, my God.
05:00Oh, my God.
05:01Oh, my God.
05:02Oh, my God.
05:03Oh, my God.
05:04Oh, my God.
05:05Oh, my God.
05:06Oh, my God.
05:07Oh, my God.
05:08Oh, my God.
05:09Oh, my God.
05:10Just three.
05:11Oh, I got this.
05:12It's all you need, right?
05:13This is easy.
05:14Yeah.
05:15Just so you guys know, normally you have to train for like five years straight to just
05:16be able to hold this significantly for three seconds.
05:17Nah, I'm good.
05:18For the team.
05:19You don't want to cheat because you don't want to get crucified in the comments.
05:20Ooh.
05:21How would I cheat?
05:22Bang.
05:23Let's go.
05:24Oh, what?
05:25Let's go.
05:26That was actually pretty good.
05:27I mean, that was pretty freaking sick, dude.
05:28Hell yeah.
05:29That was good.
05:30You guys want to lift me up?
05:31No.
05:32Come on, daddy.
05:33Come on, little lord, little lord.
05:36That was good.
05:37Yo, Chris, three seconds.
05:38That's a PR for you.
05:39Uh-oh.
05:40Here we go.
05:41There you go.
05:42There you go.
05:43I'll stop you.
05:44Oh, fuck.
05:45Let's go.
05:46What?
05:47One, two, three.
05:48Ironman?
05:49Kind of.
05:50Oh.
05:51You're going to count that.
05:52Yo, if we were in the Olympics right now, they would definitely count that.
05:53The Olympics would be like a thousand.
05:54They'd be like, I count that.
05:55Come on.
05:56Check out.
05:57I learned this from you.
05:58Oh, my goodness.
05:59You hurt yourself?
06:00Oh, fuck.
06:01Wait, actually?
06:02I think I just tore my pack.
06:03No, really?
06:04Oh, my goodness.
06:05Yeah.
06:06I told you.
06:07The bicep is crazy.
06:08Yo, he tore his pack.
06:09Come on.
06:10Yo.
06:11Should we call the ambulance?
06:12No, stop, stop, stop.
06:13PR.
06:14Stay in the lab.
06:15Stay in the lab.
06:16He needs CPR.
06:17Shayna.
06:18There, there.
06:19He needs CPR.
06:20CPR.
06:21How do you feel?
06:22Are you good?
06:23I was like, there's no way you put your tongue in my mouth.
06:26Jesse, you chased good.
06:28We're going to level 60, but before we do that, you guys look kind of thirsty.
06:32You guys need some Element.
06:34I got grapefruit.
06:35Let's go.
06:36I love a good grapefruit.
06:38Element is formulated for anyone on a mission to restore health through hydration,
06:42containing optimal dosages of sodium levels that is two to three times government recommendations.
06:47It's sugar-free, contains no artificial colors, and is perfect for any diet.
06:53Want me to help you on yours?
06:54Yeah, you need help too?
06:55Here, I got you.
06:56That's all I got about you.
06:57Jump in.
06:58Jump in.
06:59Okay.
07:00All right.
07:01Cheers.
07:02Cheers.
07:04Good.
07:06It's good.
07:07Salty.
07:08It's good.
07:09It's pouring in my mouth.
07:10Yeah.
07:11Each stick packs a meaningful dose of-
07:13Sodium.
07:14Potassium.
07:15Magnesium.
07:16And with the powers combined, Element.
07:18Get your free Element sample pack with any purchase at drinkelement.com slash will.
07:24Stay salty.
07:28The impossible push-up.
07:31Ooh, that looks tough.
07:32It kind of reminds me of a carnival game.
07:34Like, once you get the trick, it's easy.
07:35Right?
07:36It looks like a rear delt push-up.
07:37What is the trick?
07:38What the heck?
07:39No, but he lifts up with his knee, though.
07:40You see?
07:41Ooh, he's using his leg.
07:42He's using his leg.
07:43I can do that.
07:44Yeah?
07:45Okay, you go first.
07:46Oh, wait.
07:47There you go.
07:48Warm up the hip flexors.
07:49Oh.
07:50Damn.
07:51What?
07:52Hold on.
07:53Let's go.
07:54You got this, bro.
07:55Use those glutes.
07:56There you go.
07:57Bro, that took a lot out of me.
08:01Let's go.
08:03You got this, bro.
08:04Too easy.
08:05Too easy.
08:06What?
08:07It's that foot.
08:08You found it out.
08:09You found it out.
08:10Oh, I got a fucking hamstring cramp.
08:12There you go.
08:13Stretch him out.
08:14Stretch him out.
08:15I think he needs CPR.
08:16Dog, where you at?
08:17His element hasn't kicked in.
08:18Technically, you guys both did it better than these two guys.
08:21Actually?
08:22You guys actually did it the legitimate way.
08:25Like that?
08:27Yeah?
08:28Yeah, yeah.
08:30Yeah, that should be too easy for him.
08:32Am I doing this right?
08:33Yeah.
08:34You're doing it right.
08:35Can you do a couple more?
08:36Level 70.
08:37We got the peg.
08:38Peg.
08:42Pegboard.
08:43Pegboard.
08:44So you're going to make it all the way to the top, and then—
08:47Mom, it's my dad.
08:48Yes, exactly.
08:49Easy, bro.
08:50We'll catch you.
08:51Well, he will.
08:53Oh.
08:54Oh, that's sketch.
08:55Oh, shit.
08:56Come on.
08:57I'm too afraid, bro.
08:58Oh, shit.
08:59Come on.
09:00We still have daddy to call, so just don't worry.
09:01We don't need him.
09:06Let's go.
09:07Put it in.
09:08Put it in.
09:09Hold yourself up with the other peg.
09:12You got this.
09:13Don't give up.
09:15Nice.
09:17Let's go.
09:18Beast.
09:19That was like—
09:20Holy fuck.
09:21That was like a minute and a half of just pure tensional effects.
09:23That's tough.
09:24Ain't no problem for you, too.
09:25You're excited.
09:26Let's go, Will.
09:27Use that third peg.
09:28Back is shredded, though.
09:30Dude, you are.
09:31Christmas tree came—Christmas came early.
09:33We've got a wild Willie on the wall.
09:35Come on.
09:36We might need to put this down.
09:37Yeah, yeah.
09:38We can put it down now.
09:39It's not down yet?
09:41Oh.
09:42Come on, Will.
09:43You can do this.
09:44Actually, you don't have to.
09:45Jesse already did it, so.
09:47Damn.
09:48How do we get the pegs down?
09:52Fuck.
09:53I'm lighter than you.
09:54We're not using this since I passed it.
09:56True.
09:57That's not—no way.
09:58I just did all that work.
09:59Oh, my God.
10:00Who is Daddy, anyway?
10:01Is he just going to come out the door when we—
10:03Will, just clench.
10:06Bro, your legs are too big.
10:08That's what it is.
10:09You see?
10:10If you guys don't train legs like me, you'll have, you know, you'll get stronger.
10:15Watch my knee.
10:16Oh, yeah.
10:17Okay.
10:18Skipping some.
10:19Oh, my.
10:20He has to skip some because there's other pegs.
10:22Because I have my pegs with the belt.
10:26No!
10:28You going up there?
10:29So quick.
10:30Done.
10:32Holy fuck.
10:33Next up, level 80.
10:37We've conquered level 70, still standing, still strong, and surprisingly unscathed.
10:41But from here on out, the game changes.
10:43The challenges get a lot more dangerous.
10:45This is where it gets real.
10:48Level 80, just a lunge, but blindfolded.
10:51What the heck?
10:52Yeah.
10:53Put 100% of your body weight on the bar for one lunge per side.
10:56The key is to keep it as straight as possible.
10:59So maybe I should skip this round.
11:00Oh, fuck.
11:01Yo!
11:02Yeah.
11:03Bro, how am I supposed to do this?
11:05No.
11:06Okay, ready?
11:08Nice.
11:11Nice.
11:12Let's go!
11:14Come on.
11:15Oh, there you go.
11:17There it is.
11:19Bro, I like forgot we were filming.
11:21Yeah.
11:22I feel a thing, okay?
11:23Okay.
11:24I do feel something already.
11:27All right.
11:28Come on, Chris.
11:29I really need y'all to be there, right?
11:31We're here.
11:32Are you sure?
11:33We're here.
11:34Come on.
11:36Right here.
11:37Oh, shit.
11:38Take your time, take your time.
11:40Bro, I don't even think I can squat this with my eyes open.
11:43He's getting flashbacks from the bathhouse.
11:45Oh, my God.
11:46Oh, oh.
11:47Oh, shit.
11:48Oh, this actually makes a big difference.
11:49Okay, careful, careful.
11:50I actually feel kind of like...
11:51Oh, shit.
11:52We're right here.
11:54Oh, hell no.
11:56I'm kind of scared.
11:57You got this?
12:00Nope.
12:01Chris, Chris, Chris.
12:02Why does this throw your balance off?
12:03Chris, Chris, Chris, Chris, Chris, Chris, Chris, Chris, Chris, Chris.
12:07Is this from your personal bedroom?
12:09Fuck, this is too...
12:12Isn't it crazy?
12:13I feel more like myself when blindfolded.
12:15Really?
12:16What does that mean?
12:17Okay, what's our safe word?
12:18I think safe word is level 90.
12:19Okay.
12:20I feel like I should be wearing jeans,
12:21I'm getting like a Pavlovian response.
12:25Holy shit.
12:26Yo, this is...
12:28Oh, my...
12:33Okay.
12:34Oh, God, oh, God.
12:35Easy.
12:36You're used to being blindfolded.
12:40And it popped.
12:41Oh, man.
12:42It's way more intimidating when you're blindfolded.
12:44It just feels way bigger.
12:46Level 90 is way harder.
12:47Alright.
12:48And way more dangerous.
12:49Really?
12:50Yeah, way more dangerous.
12:51Level 90, the no-handed barbell squat,
12:53the preferred squat of the TikTok generation.
12:55Bradley Martin did this,
12:57and he did it on a hoverboard.
12:59That is stupid.
13:00With 15.
13:01So if you can do that, we can do this.
13:03The world record is 827.
13:06Toss it on, bro.
13:07This is the first time I'm doing this.
13:09Really?
13:10Yeah.
13:11It's the scoliosis squat.
13:14Can you go heavier?
13:15I can go heavier.
13:16You wanna go heavier?
13:17You go down first, then we'll go up.
13:19Oh, is it too loud to film?
13:21Should we just skip me?
13:23You wanna try this?
13:24I don't know.
13:25Oh, hell no.
13:26What the fuck?
13:30This is more than I can squat naturally.
13:33So easy for you, bro.
13:34Holy fuck.
13:35Stay tight, stay tight.
13:40Let's go, bro.
13:41Easy.
13:42Easy.
13:43Easy.
13:48All right, Jesse, you're up.
13:50You got this, Jesse.
13:51Let's go, come on.
13:54Let's go, Jesse, let's go.
13:56Let's go, bro.
13:58Nice.
13:59Easy.
14:00Oh, shit.
14:01Nice.
14:02Easy.
14:03You got it?
14:04You got it?
14:05Oh, my God, bro.
14:06Bro.
14:08If you guys struggled that hard,
14:09there's no way I can do this.
14:11No, you're good.
14:12You got your weight.
14:13That was good.
14:14Don't be stupid.
14:15Okay, yeah, I'll stay right here.
14:16We have yet to use the daddy.
14:18I'm daddy, I'm daddy.
14:20Up next.
14:22Level 100.
14:24I know I said level 100,
14:25but I'm going to give you guys some blue balls.
14:27But don't worry, I'm going to finish you guys both off, okay?
14:29So we have level 99,
14:31and we're going to do the planche.
14:33The planche?
14:34The planche.
14:35Oh, is that French?
14:36So like, hold it for like three seconds.
14:38Three seconds and you're good, yeah.
14:39Okay.
14:40Easy.
14:44Oh, my God.
14:45Bro.
14:46What?
14:47Will, Will.
14:48Bro, what?
14:49This is insane.
14:53That was like, what, 15 seconds?
14:56Wait, is that supposed to be,
14:57is that like an elite exercise?
14:59It takes years, bro.
15:00What?
15:01Actually?
15:02Yeah.
15:03No, that's insane.
15:04Really?
15:05All right, I'm definitely not going to do 15 like you.
15:06I don't even want to do this anymore.
15:08So like, how do you do it?
15:09Like, you just kind of like,
15:10you just kind of like laugh?
15:11You want to watch my,
15:12you want to watch my cutback?
15:16I can't even tell.
15:17Am I doing it?
15:18Am I doing it right?
15:20There is no possible way
15:21we've made it this far.
15:23We like, we cannot lose a level 100.
15:26What are we going to do?
15:27Go find out.
15:30We've made it to level 100.
15:31We're here.
15:32We're here.
15:33The friendship pull-up.
15:34What is a fitness journey
15:35if you don't make the cuts along the way?
15:36And I feel like
15:37friends finishing together
15:38is just like the perfect way
15:39to wrap this thing up.
15:40It's like Boy Scouts.
15:41Who here can do a one-arm pull-up?
15:46Can you do a one-arm pull-up?
15:47I mean, I can do it by myself.
15:48I don't know with all y'all.
15:51Who's carrying the boats?
15:52Yeah, yeah.
15:53This is all on you.
15:54Seems like dangerous.
15:56Oh, bro.
15:57Hold up, hold up, hold up.
15:58Oh, I need chalk.
15:59Hold on.
16:00My grip is fucked.
16:04All right, you got this.
16:05Don't be a cock sucker, Jesse.
16:06Easy.
16:07Oh!
16:08What is that?
16:09Bro!
16:10Come on, guys.
16:11Three, two, one.
16:13One, two.
16:14No way.
16:15Come on, go, go, go, go.
16:18That count?
16:19I don't know.
16:20I don't know if you were pushing me down
16:21or you should have been swinging.
16:22Why is it so fucking heavy?
16:23Why is it so heavy?
16:25No!
16:29Daddy.
16:30Call Daddy.
16:31Daddy.
16:32Daddy.
16:35It was on this day
16:36that the boys learned a valuable lesson.
16:39That even when you can't rely on the homies,
16:42you can always rely on Daddy.