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00:00Oh
00:30You're not the killer
00:32Bikini fitness to you kotoba kikinashimi. I'm early. No, I'm a sailor
00:37Yes, we found a dog. I thought I could do you must talk. Oh, but I'm good. I
00:43Don't know you don't need Bucky Bucky need to tie it to you. What do they want to do?
00:49But I snow-toed a propulsion
00:52You know, I don't think I'll take you know, it's crystal. I don't know how to get a bikini fitness
00:56It's amazing.
00:57It's cool.
00:58It's cool.
00:59It's cool.
01:00Yasui-san is the queen of bikinis in the Japanese competition, 9 consecutive wins.
01:059 consecutive wins.
01:06It's amazing.
01:07It's amazing.
01:08It's amazing.
01:09Thank you very much.
01:10Since it's a great opportunity, I'd like to see you pose live.
01:14I've never had a chance like this.
01:15Yasui-san, are you ready?
01:18Here we go.
01:35Yeah
02:05You
02:35Yes, Ariyoshi-san.
02:37Isn't this easy to find on the internet?
02:40What?
02:41Amazing!
02:43Ariyoshi-san, who has won every time so far.
02:46Everyone, please be careful.
02:48It's faster than Kyu-sama's fast push.
02:51It's going to be a serious quiz show from now on.
02:54Ariyoshi-san, this hand quiz is really fast.
02:56This time, in addition to Yasui-san,
02:59Shimiken-san, a quiz mania who also likes muscle training.
03:02This show's quiz writer, Yano-san, will create a quiz.
03:07Yano-san is the quiz mania of Shimiken-san.
03:10Why is Yano-san the quiz mania?
03:13First, let's start with this question.
03:16This is a photo of Yasui-san when he participated in last year's competition.
03:21As shown in the photo, the bodybuilder, Bikini Fitness,
03:26often carries a blanket in his daily life.
03:32Here's the question.
03:33Why do Yasui-san carry a blanket?
03:37That's fast!
03:39Because it's cold.
03:41He seems to have a lot of body fat, but it's not true.
03:45That's fast.
03:47He said it in a row.
03:49If I don't put one in my chair, my butt hurts.
03:56Wow!
04:00How do you know that?
04:02That's really fast.
04:04Because he loses fat,
04:06just sitting in the bath makes his butt hurt.
04:10But when his butt hurts, it means he's losing fat.
04:15His thighs and butt are clearly separated.
04:19That's right.
04:20All the fat is gone and it becomes his butt and legs.
04:25That's amazing.
04:27Next, let's look at the question using Bikini Fitness.
04:32First, please look at this.
04:34This is the legendary bodybuilder, Toshio Konuma, who is worshipped by people who go to Gold Gym.
04:41His legs are amazing.
04:43He has competed 13 times in Japan from the 80s to the 90s.
04:48He is a person who has a statue and a panel displayed at the entrance of Nakano Gold Gym.
04:53This is the question when Mr. Konuma joined Bikini Fitness.
04:57Mr. Yasui will play the role of supporting the legendary bodybuilder, Mr. Konuma.
05:04Mr. Yasui, please do squats.
05:07Squats.
05:08Let's do it.
05:09Let's do deep squats.
05:12Let's do it.
05:15One.
05:17Two.
05:18That's deep.
05:19Three.
05:20That's deep.
05:21That's deep.
05:22Four.
05:23Five.
05:27How many more do I have to do?
05:29Here is the question.
05:31What is it?
05:32When Mr. Konuma joined Bikini Fitness, he was asked how many more he had to do.
05:38What do bodybuilders answer?
05:43What do bodybuilders answer, Mr. Iguchi?
05:46I don't know.
05:49I don't know.
05:52Mr. Konuma.
05:53Be serious.
05:54I'm serious.
05:55I won't stop.
05:57No, no.
05:58It doesn't matter.
05:59No, no.
06:00Because I like you.
06:03Why do you like Mr. Konuma?
06:06101 times?
06:07101 times.
06:08101 times.
06:09101 times?
06:10101 times.
06:12Isn't it a little rude?
06:14It's a little violent.
06:17I'll do it until I die.
06:19That's right.
06:21He is so stubborn.
06:22He is amazing.
06:23He is not just stubborn.
06:25If you decide how many times you will do, you'll reach your limit.
06:29If you decide how many times you will do, you'll reach your limit.
06:33You can't move your body any more, so you have to face your body and go as far as you can.
06:40In that sense, we'll do it until we die.
06:42We'll do it until we die.
06:44Yasui-san, is this story famous?
06:46It's very famous.
06:48When you think you can't do it anymore,
06:50when you're at your limit,
06:52that's when you start counting the numbers.
06:54That's what I've been told.
06:56Young people have to do this much.
06:58Let's do it.
07:00How long are you going to make us do this?
07:02Let's do it.
07:04It won't be interesting.
07:06It won't grow.
07:08Next up, a question about looks.
07:10The gym and tanning salon
07:12are essential for muscle people
07:14to train their bodies
07:16and improve their looks.
07:18As shown in the photo,
07:20tanning is an important factor
07:22because tanned skin
07:24has a clearer outline of the muscles.
07:26In the case of women,
07:28they go to another place
07:30other than the gym and tanning salon.
07:32What?
07:34In the case of men,
07:36there are not many people
07:38who go to the gym,
07:40but in the case of women,
07:42where do many people go?
07:44Ibushi-san.
07:46Nails?
07:48It's important to look beautiful,
07:50but it's not.
07:52Mori-san.
07:54Skin care.
07:56You have to keep your skin clean.
07:58There's a hint in the pose.
08:00Ariyoshi-san.
08:02Nodding your head.
08:04Nodding your head.
08:06Nodding your head.
08:08Nodding your head.
08:10Nodding your head.
08:12Nodding your head.
08:14Nodding your head.
08:16A gym.
08:18Yes!
08:20A gym.
08:22What's that?
08:24Flexible.
08:26A woman who was flexible.
08:28I see.
08:30To make your butt look beautiful,
08:32flexibility is important.
08:34Flexibility is essential for posing.
08:36I see.
08:38To make your body flexible,
08:40many people go to gyms
08:42where they learn flexibility.
08:44To make your butt look beautiful,
08:46you need flexibility in your hips
08:48and back bones.
08:50To make your butt look beautiful,
08:52you need flexibility in your hips
08:54and back bones.
08:56Her style is amazing.
08:58Her style is amazing.
09:00And she's butthurting.
09:02And she's butthurting.
09:04Oh my.
09:06She's very flexible.
09:08She has a nice butt.
09:10She wins也是
09:12You look beautiful.
09:14You look beautiful.
09:16You look beautiful.
09:20You look cool!
09:21You look cool!
09:23You look cool.
09:24You look cool.
09:26You're super flexible.
09:28I think so, too.
09:30I'm going to insert a video.
09:32How long is it now?
09:34This is the picture I took when I was the most handsome.
09:36Is it different now?
09:38I don't think so.
09:40It's a little different.
09:42It looks very soft.
09:48Be careful.
09:50I don't care if I die.
09:52Don't die.
09:54I don't care if I die.
09:56I don't care if I die.
09:58I'm sorry.
10:00It's hard.
10:02I can't move my legs.
10:04I can't move my legs.
10:06Don't move your legs.
10:08Don't move your legs.
10:10It's not normal.
10:12It's not normal.
10:14Don't move my legs.
10:16It's not normal.
10:18In order to maintain this beautiful body,
10:20in order to maintain this beautiful body,
10:22the important thing is the pelvis.
10:24The shape of the pelvis
10:26affects the bottom of your hips.
10:28affects the bottom of your hips.
10:30If your pelvis is narrow,
10:32short and thick,
10:34then the lower part of your hips
10:36will only come out behind you.
10:38Then
10:40your hips will be very good.
10:44I would like to see everyone's pelvis.
10:46I would like to see everyone's pelvis.
10:48I would like to see everyone's pelvis.
10:50I'm going to change my pants.
10:52It doesn't matter, right?
10:54It doesn't matter at all, right?
10:56Can I have a moment with you?
10:59You're a sportsman, right?
11:00I want to be the best.
11:01I want to be the best.
11:02Kotsu-1.
11:03Kotsu-1.
11:04It's Kotsu-1 Club.
11:05I'd be happy if I won.
11:06It's the first time I've touched it.
11:07It's already morning.
11:08It looks good.
11:09It looks good.
11:10Iguchi is not good.
11:11No, no, I don't know.
11:12Kotsu-1.
11:13It's already fallen.
11:14It's already fallen.
11:15It's not like that.
11:16It was fast.
11:17No, no, it's not like that.
11:18It was embarrassing.
11:19The moment we lined up.
11:20It's because it's Kotsu-1.
11:22Is that so?
11:23Is that so?
11:24Is that so?
11:25The reaction is a little...
11:26I wonder what Mori-san thinks.
11:28Mori-san says he's doing it, too.
11:30He's not a Kotsu-1 character.
11:31Kotsu-1 character.
11:32Kotsu-1.
11:33Katsumi?
11:34Don't say that.
11:35I'll do muscle training.
11:36Don't touch it.
11:37I won't.
11:38I want to beat Mori-san.
11:39I want to beat Mori-san.
11:40I definitely don't want to lose.
11:41Kotsu-1 Grand Prix.
11:42Kotsu-1 Grand Prix.
11:43Please.
11:44Yasui-san, who do you think has the best sense of Kotsu-1?
11:49The best one is...
11:51Seiya-san.
11:52Yes!
11:53Okay!
11:54Kotsu-1 champion!
11:55It's the best sense of Kotsu-1, right?
11:57I'm not letting you go.
11:59No, I'm squatting.
12:01It's the best sense of Kotsu-1, right?
12:03Her pelvis is small and thick.
12:05It's like a foreigner's butt.
12:08If you train your butt, it'll be a cute butt.
12:14I'll do it again next year.
12:15Two years.
12:16That's strong.
12:17The second place is...
12:19Mori-san.
12:20Yes!
12:21So it's in that order.
12:23The last two were thick and strong.
12:28If you train your butt a lot, it'll get better in a few months.
12:33I'm showing my butt a lot in my photos.
12:36The third place is...
12:38Ariyoshi-san.
12:39What?
12:40That's how it was.
12:42What kind of squat order is that?
12:44No, no, no.
12:46Ariyoshi-san has very long legs.
12:49Is that so?
12:50She has a high waist.
12:52Her scapula is very long.
12:54I think it'll be hard to train her legs.
12:56Is that so?
12:57This photo of Ariyoshi-san...
13:00Her legs are long.
13:02Her style is good.
13:03This is before the tournament.
13:05It's the best time.
13:07You should come out.
13:09She's going to the gym.
13:10She's going to be embarrassed.
13:12The last place is...
13:13This is embarrassing.
13:14It's Asahi-san.
13:16The first place is...
13:19Iguchi-san.
13:20No way.
13:22That's a long-sleeved swimsuit.
13:24It's like, you have to do it again.
13:26Her pelvis is big and long.
13:29It's so small.
13:30It was shallow.
13:32It's not shallow at all.
13:33Are you a human?
13:34It's the exact opposite.
13:35It's the exact opposite.
13:36You can't even win with your pelvis?
13:38It's the worst.
13:39I'm glad I have a pelvis.
13:41It's the exact opposite.
13:42Asahi-san's width is a little wide.
13:45But it's short.
13:47So, it's good for the tournament.
13:49It's good for the tournament.
13:51So, I'd like you to participate in the tournament.
13:53That's it?
13:54Let's do it.
13:55What do you think?
13:56No, no, no.
13:57I'll look forward to it.
13:59I'll withdraw.
14:00I'll withdraw Asahi's 4th place.
14:01What?
14:02There was a person who evaluated it with his pelvis.
14:04I'm glad I was there.
14:07If I hadn't been there, I wouldn't have seen it.
14:11Next is a question about bodybuilder's diet.
14:16This is a picture of Asahi-san's usual lunch box.
14:19What's black?
14:20People who train their muscles are obviously particular about their diet.
14:24It seems that there are many people who eat a lunch box with a fixed menu every day and grow muscles.
14:29Asahi-san, what is the content of this picture?
14:33It's a curry that doesn't get fat with black rice or five kinds of vegetables.
14:38It's made without using oil.
14:41It's handmade.
14:43I bring four lunch boxes a day.
14:46I divide them into four and eat them every three hours.
14:51I don't eat a lot at a time, but I eat them little by little.
14:54Is that okay?
14:55That's the best.
14:56Wow, you divide it many times.
14:57Even if you eat a lot at once, you can't absorb it, so it becomes fat.
14:59That's right.
15:00For example, protein.
15:01I see.
15:02Here's the question.
15:03According to Shimiken-san, some bodybuilders eat their lunch boxes in their bathroom.
15:10Why is that?
15:15Here's the question.
15:17According to Shimiken-san, some bodybuilders eat their lunch boxes in their bathroom.
15:24Why is that?
15:26I think it's because they have a limited appetite.
15:29Interesting.
15:30That's not true.
15:32Does it make sense to say bathroom?
15:34It's more meaningful to say private room.
15:36Here's the question.
15:38According to Shimiken-san, some bodybuilders eat their lunch boxes in their bathroom.
15:43Does it feel good?
15:45Let's forget about Shimiken-san.
15:48It's not a quiz about bodybuilders.
15:51It's a quiz about bodybuilders.
15:54It's not a quiz about Shimiken-san.
15:56It's because they have a limited appetite.
16:00Here's the question.
16:01Some bodybuilders eat their lunch boxes in their bathroom.
16:05Why is that?
16:07It's because they have a limited appetite.
16:10Interesting.
16:11It's close.
16:12It's just a different perspective.
16:15Here's the question.
16:16Some bodybuilders eat their lunch boxes in their bathroom.
16:19Does it make sense to say private room?
16:21Interesting.
16:22It's because they have a limited appetite.
16:24Bodybuilders eat their lunch boxes in their bathroom.
16:27Some bodybuilders eat their lunch boxes in their bathroom.
16:30It's because they have a limited appetite.
16:33Really?
16:34By the way,
16:35young bodybuilders often share information.
16:41Yasui-san, do you want to know about your diet?
16:45I'm the type of person who shares information.
16:49For example, I share information about my diet.
16:54I'm the type of person who shares information.
16:56I don't hang out with many people.
16:58I don't do it for that.
17:00I don't have many friends.
17:02I don't lose my friends for sharing information.
17:06I share information naturally.
17:10I don't hide information.
17:12No one knows about you.
17:14Here's the question about weight gain.
17:18First, look at this.
17:21Yasui-san,
17:22when you gain weight and when you lose weight,
17:25the size of your body changes this much.
17:28It's hard work.
17:29Bodybuilders who change their size in a year
17:33need many clothes and underwear.
17:36Bodybuilders have a hard time choosing what to wear.
17:39Yasui-san,
17:40not only clothes and underwear,
17:42but some things also increase.
17:44What is it?
17:47Asahi-san,
17:48nipples?
17:50No.
17:51Simply put,
17:53shoes.
17:55What?
17:57Shoes?
17:58Does it change?
17:59Why?
18:00Does it change that much?
18:01Simply put, shoes.
18:02Yasui-san,
18:03in a year,
18:04you gain 20 kg of weight.
18:06Your waist increases by 30 cm.
18:10Your feet are 22.5 cm to 26.5 cm.
18:15Your feet have fat.
18:19Your width?
18:20Your width and height also change.
18:24Your height also changes.
18:26Your height increases.
18:28If you measure your height,
18:29your height increases by 1.5 cm.
18:31Matsuko-san,
18:32I think you're smaller than before.
18:35You've lost weight.
18:36You've lost weight,
18:37but your back has shrunk.
18:39That's true.
18:40That's true.
18:41That's true.
18:42Next is the final question.
18:44Iguchi-san,
18:45you're one step ahead.
18:47The last question is about Yasui-san's diet.
18:51This is a picture of Yasui-san's diet.
18:55It looks good.
18:56He eats wild boar, horse meat, and deer meat
18:59in a low-stress diet.
19:02He also restricts sugar for his diet.
19:05But Yasui-san is more careful about his diet than sugar.
19:09He takes sugar.
19:11He doesn't eat natto and tofu
19:13because soybeans are high in fat.
19:16He doesn't eat tofu, either.
19:18He doesn't eat ramen for 5 years
19:21and potato chips for 10 years.
19:24He doesn't eat potato chips for 10 years.
19:26He doesn't even eat a scale.
19:28Yasui-san restricts his diet.
19:31In this interview,
19:33he asked what he wants to build
19:35if he can eat anything freely.
19:37What did Yasui-san answer?
19:43Yasui-san restricts his diet.
19:45In this interview,
19:47he asked what he wants to build
19:49if he can eat anything freely.
19:51What did Yasui-san answer?
19:56Katsudon.
19:59I want to eat that.
20:01Katsudon looks good.
20:03I want to eat that.
20:06I want to eat Katsudon.
20:11Ramen Jiro.
20:14He has many qualities.
20:16Ryu-san.
20:17Pizza.
20:22What is that?
20:23It's correct.
20:25You can't say that.
20:27Pizza.
20:28It's correct.
20:30Seiya-san.
20:31I want to eat something that is not white rice
20:34but something like porridge
20:36that has water in it.
20:38I want to eat something like rice
20:40that has water in it.
20:42It's wide.
20:43It's wide.
20:44It's wide.
20:45He always eats rice.
20:48But the way he eats it is unique.
20:54Ayase-san.
20:56I want to eat rice with a jar.
21:05Is that so?
21:07The correct answer is warm rice.
21:09Warm.
21:11It's not warm.
21:12Yasui-san.
21:13He eats 4 to 5 cups of rice a day.
21:16But he cools it down in the refrigerator
21:19before he eats it.
21:21Why?
21:22Carbohydrates increase GI and blood sugar level
21:25when they are cold.
21:27It makes it hard to gain weight.
21:29So he cools it down before he eats it.
21:31Mori-san.
21:32I knew that.
21:33I did that when I was on a diet.
21:35I forgot.
21:36It's cold rice.
21:37It's cold rice.
21:38It's hard to gain weight if it's cold rice.
21:40He steams and cools potatoes and sweet potatoes
21:44before he eats them.
21:46That's a lot of effort.
21:48Noda-san.
21:49What do you eat when you're on a diet?
21:51I try to cut down on fat.
21:54Even if I eat eggs,
21:55I want to lose fat.
21:57But if I only eat fat,
21:58it takes time to eat.
22:00It's a waste.
22:01So I only buy egg whites.
22:03What?
22:04They sell egg whites.
22:05Only egg whites?
22:06Only egg whites.
22:07How do you eat them?
22:08I bake them.
22:09You bake them?
22:10I eat them.
22:11Only egg whites?
22:12Only egg whites.
22:13Do you season them a little?
22:14A little.
22:15A little.
22:16But you don't need to do that.
22:19I don't have to compete.
22:20You don't need to compete.
22:22You're not an athlete.
22:23What am I doing?
22:25I don't have a competition,
22:26but I eat egg whites.
22:27I don't have a competition,
22:28but I eat egg whites.
22:29What am I doing?
22:30You should train your legs.
22:31Train your legs.
22:32If I eat egg whites,
22:33my legs will get thinner.
22:35What am I doing?
22:36Your legs will be your limit.
22:37You don't have any friends.
22:38I don't have any friends.
22:39What do you want?
22:40What do I have left?
22:42Let's go eat.
22:43What do I have left?
22:45The winner of the muscle industry quiz
22:47was Ariyoshi and Iguchi.
22:50Thank you Yasui and Shimiken.
22:54That's all I can say.
22:56Next week,
22:57Hikorohi will be traveling to Niigata.
23:00You're bloating too much.
23:02You're like a leaf.
23:04What about the kids?
23:05It's a quiz to see if you'll be popular
23:07if you ride on your mom's back.
23:09How many did you ride today?
23:11That's great.
23:12You got 2,000.
23:14Don't judge me.
23:16What are you two doing?
23:18That's a secret.
23:21That's great.
23:22What are you doing?
23:23I won't quit.
23:25This program is brought to you by Terasa TV.
23:27I like you.
23:29Why did you cover me with Tetsuya?
23:31Subscribe to our channel for more muscle-related videos!