Dysphoria Explained: What It Is and How to Cope.
Ever feel like life just isn’t clicking? Like there’s this constant, low-level dissatisfaction hanging over you? That could be dysphoria—basically the opposite of euphoria. It’s not a clinical diagnosis, but it can be an early sign of depression. The good news? It doesn’t have to be your new normal.
References:
https://www.healthline.com/health/mental-health/dysphoria
Ever feel like life just isn’t clicking? Like there’s this constant, low-level dissatisfaction hanging over you? That could be dysphoria—basically the opposite of euphoria. It’s not a clinical diagnosis, but it can be an early sign of depression. The good news? It doesn’t have to be your new normal.
References:
https://www.healthline.com/health/mental-health/dysphoria
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