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00:30Manisha Tevetia and Dr. Shivraj.
00:35These two people have given their numbers.
00:38And on their phone numbers, any student, any principal, or any teacher
00:45can ask questions.
00:46How can children be stress-free and not take exams?
00:48They can talk about this.
00:50Apart from this, this year we have done something new.
00:53We have made a video clip and are sending it to all the schools.
00:57How can children be stress-free and not take exams?
01:01They should not be in stress.
01:03Sometimes such incidents occur that children come in stress
01:06and take some wrong steps by taking exams as a burden.
01:11So do not take such wrong steps.
01:13For this, we have established a help desk with the director of psychology.
01:22In that, both the speakers of our psychology,
01:25Manisha Tevetia and Dr. Shivraj will be there.
01:30Their phone numbers are being sent to all the schools.
01:33Anyone can talk to them remotely.
01:35Anyone can get information.
01:37How can children be stress-free and not take exams?
01:40They can get complete help on this.
01:43Such incidents have come in light so far.
01:47How children take wrong steps
01:51or are compelled to take them.
01:53We are making such a video clip by watching such incidents that
02:00children should not have such incidents with them
02:03and should not be in stress in any way.
02:06Exams should be given peacefully and skillfully.
02:10And children should be able to prepare well.
02:12For this, they have been taught in schools all year round.
02:15All the teachers have worked hard to provide them with a good education.
02:21Children have received education.
02:23So, they can be stress-free and take exams.
02:26For this, the director of psychology is responsible.
02:30We look at the mental problems of all the students here.
02:35We are also running a help desk regarding the Agami board exam.
02:39Students are also getting phone calls.
02:43They are also getting various mental problems, fear, etc.
02:48We have also informed people through our YouTube channel.
02:52We have told them that if they want to take exams,
02:55they should make a study plan and keep themselves positive.
02:59Stay away from negativity.
03:01Also, take small breaks while studying so that they do not get disturbed.
03:06And study according to your biological clock.
03:09Many times, children like to study at night and some like to study in the morning.
03:14But their parents force them to study in the morning.
03:17When they are satisfied with their studies, they study.
03:22But they should study.
03:24We have sent our video to Diyas in all the districts of our mandal.
03:30It is also available on our YouTube channel.
03:32Our YouTube channel is connected to our email id.
03:35The email id is psymerut at the rate gmail.com
03:41We have given both our numbers.
03:43I am Dr. Shivraj and Dr. Manisha Tevati are working here as counselors.
03:48Manisha ji's number is 9411866612
03:52and my number is 8865018818
03:55All the students can contact us from 11 am to 4 pm.
04:01We try to solve their mental and psychological problems.
04:09Are people contacting you?
04:11Yes, people are calling us.
04:13When children call us, they say that their focus is not there.
04:18So, we tell them some techniques.
04:20Psychological techniques or techniques related to their behavior.
04:24They can use it to increase their focus.
04:27Some children are scared.
04:29Many people are saying that as soon as they start studying, their thoughts start going around.
04:36So, we are slowly suggesting them to study carefully and pass the exam successfully.