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00:00If your mental state is getting worse when you work for 90 hours,
00:04then it is not only bad for him,
00:06it will also be bad for his colleagues when he will be stressed,
00:11sad, in tension, in burnout.
00:13His family members will also be affected because they are not spending time with each other.
00:18So, in all, everyone's mental state will be affected by this.
00:23And then, in order to deal with that mental state,
00:26what will a person do? He will take the help of drugs.
00:28So, that is another problem.
00:30So, 90 hours of work can be done only by one or two colleagues,
00:34but not for everyone.
00:36And if you force it, then this is not right.
00:39In fact, if we see that big organizations,
00:42even doctors' NMC guidelines have come for residents
00:46that they should work 40-48 hours every week.
00:49So, all these organizations must have studied somewhere,
00:52that they must have understood how to make a work-life balance.
00:56So, there is only one or two extreme people who can think of working 90 hours,
01:01who only love achievement.
01:03But for the common people, for the normal people,
01:06for the majority of people,
01:0890 hours a week means only increasing diseases,
01:13inviting diseases.
01:26For more UN videos visit www.un.org
01:56www.un.org