• 2 days ago
PODI KIZHI is an Ayurvedic therapy that involves the use of medicated herbal powders tied into small bundles, called kizhis, for therapeutic purposes.

✨The word “Podi” means Powder, and “Kizhi” refers to a Pouch or Bundle in Malayalam Language.

❓About Podi Kizhi

The herbal powders are roasted or heated and then applied to specific parts of the body or the entire body.

It is typically performed with or without medicated oils, depending on the individual’s condition.

✅ Benefits of Podi Kizhi

1. Relieves joint and muscle pain.

2. Reduces swelling and stiffness.

3. Improves blood circulation.

4. Detoxifies the body and rejuvenates the skin.

5. Helps in managing arthritis, spondylitis, and other musculoskeletal disorders.

This therapy is a part of the Panchakarma treatments in Ayurveda, designed to balance the body and promote overall health.

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