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Transcript
00:00Why you should avoid drinking water while standing right on.
00:09Dangerous side effects.
00:10Water is essential to keep the body hydrated, but if you don't drink water properly, it
00:14can cause dangerous side effects.
00:19Digestive problems.
00:20Drinking water while standing can cause digestive problems.
00:24This can affect the balance of fluids in the stomach.
00:29Digestive tract affected.
00:31Sitting and drinking water helps the body absorb nutrients, but drinking water while
00:36standing can affect the digestive tract.
00:41Shortness of breath.
00:42Drinking water while standing can cause shortness of breath.
00:46This can also disturb oxygen levels.
00:51Kidney health.
00:52Sitting and drinking water does not put too much pressure on the kidneys.
00:56This helps to filter waste efficiently.
01:01Bone health.
01:02Drinking water while standing can increase bone and joint related problems.
01:06This can lead to fluid accumulation in the joints.
01:11Doctor's advice.
01:13Drinking water while standing can cause some of the above side effects.
01:16However, it is best to seek medical advice for personalized advice.