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NewsTranscript
00:00This Christmas, the health department reminded us to be careful when eating sweet, salty, and fatty foods.
00:08This is the story of Bian Manalo.
00:12Angelita has been taking maintenance medicine for more than two years because of her high blood pressure.
00:18She admitted that it was also because of her lifestyle that she developed high blood pressure.
00:24She likes to eat fatty, salty, and sweet foods, especially when there are preparations.
00:29And now that the holiday season is coming, where you have to eat left and right, Angelita is being very careful.
00:37I'm being more careful now.
00:39Especially because I know that if I eat something that is not allowed, my blood pressure will increase.
00:44That's why you should really choose what you're going to eat, even if we say it's a holiday.
00:49The Department of Health reminded the public,
00:52in addition to the diseases that can be contracted if the food is not controlled in the preparations.
00:59Such as high blood pressure or high blood pressure and heart attack.
01:04That's why the health department is very careful in implementing their Ligtas Christmas campaign.
01:10The foods that we should avoid or really don't eat if possible
01:16are the foods that are too salty, fatty, and sweet.
01:22So Ted, eat the right food, exercise, and take care of your body.
01:26The DOH also emphasized the importance of food poisoning.
01:29Meanwhile, the Department of Health continues to strengthen their Avoid the Fire campaign
01:35in celebrating the new year.
01:37Let's avoid the fire so that we won't lose our fingers or hands.
01:42That's why the agency recommended that we should focus on community fireworks instead of fireworks.
01:49BN Manalo for Pambansang TV in the new Philippines.